Weigh In record (no journal entry) for 06 March 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.54g | Prot: 52.99g | Carbs: 110.53g.
Lunch: 雞蛋, 蔬菜湯（低鈉，加水）, 雞胸肉. Dinner: 小番茄（葡萄形狀）, Zespri 黃金奇異果, 俊美 杏仁脆片. more...
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Losing 1.1 kg a Week
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thinner1234's Weight History
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