Weigh In record (no journal entry) for 06 March 2020
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58.1 kg
Lost so far: 12.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 46.10g | Prot: 67.11g | Carbs: 252.61g.
Breakfast: 초이스엘 미니꿀호떡, 파리바게트 쫄깃한 피자빵, 옥수수빵 (홈 제조법). Lunch: 맘스터치 콜라(R), 맘스터치 케이준양념감자, 맘스터치 딥치즈버거, 맘스터치 고구마 치즈볼. more...
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Losing 0.2 kg a Week
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