Weigh In record (no journal entry) for 06 March 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 18.09g | Prot: 50.63g | Carbs: 95.90g.
Breakfast: 매실차. Lunch: 생선조림, 호박나물, 김치, 쇠고기 미역국, 렌즈콩, 병아리 콩, 현미밥, 흰강낭콩. Dinner: 인테이크 맛있는 곤약젤리 사과, CU 호유란, 퍼시픽 콜비 잭 치즈, 찐단호박. more...
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Gaining 0.7 kg a Week
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