Weigh In record (no journal entry) for 06 March 2020
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91.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 49.97g | Prot: 73.55g | Carbs: 48.66g.
Breakfast: 7-11 美式咖啡. Lunch: 鵝肉, 紅鮭魚, 玉米筍, 高麗菜, 木耳, 金針菇, 荷包蛋. Dinner: 中華 板豆腐, 豬血, 三媽臭臭鍋 大腸臭臭鍋. more...
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Losing 0.0 kg a Week
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wenying0608's Weight History
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