Weigh In record (no journal entry) for 06 March 2020
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71.6 kg
Lost so far: 11.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 8.78g | Prot: 17.94g | Carbs: 85.49g.
Breakfast: Сахар, Зеленый Чай, Красная Цена Овсянка. Lunch: Банан. Dinner: Вареное Яйцо, Брокколи. more...
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Losing 2.1 kg a Week
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ликандос's Weight History
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