Weigh In record (no journal entry) for 06 March 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 194.90g | Prot: 115.97g | Carbs: 62.75g.
Lunch: 돼지고기김치찌개, 시금치 수플레, 노브랜드 홈스타일 토마토 스파게티 소스, 키토익스프레스 생크림카스텔라, 프리타타, 삼겹살구이. more...
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Gaining 1.4 kg a Week
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