rebecabicca's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

51.5 kg Lost so far: 17.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1276 kcal

Fat: 35.67g | Prot: 27.80g | Carbs: 213.95g. Breakfast: Copra Óleo de Coco Extra Virgem, Cuscuz. Lunch: Gallo Azeite de Oliva Extra Virgem, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Tâmara, Pêssego, Banana-da-Terra Madura Fervida. more...

1840 kcal

Exercise: Desk Work - 4 hours, Studying - 3 hours, Running (jogging) - 8/kph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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rebecabicca's Journal, 05 Mar 20

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rebecabicca's Weight History