Weigh In record (no journal entry) for 05 March 2020
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.23g | Prot: 99.91g | Carbs: 68.45g.
Breakfast: Fragole, Land Yogurt Greco 0% , Prozis Protein Pancake Instant. Lunch: Novi Cioccolato Fondente Extra Amaro 99%, Pollo alle Mandorle, Patata Bollita. Dinner: Prozis Real Whey 100% Whey Isolate, Prozis Burro di Arachidi , Foodspring Protein Bread (50g). Snacks/Other: Mela, Prozis Real Whey 100% Whey Isolate. more...
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Losing 0.7 kg a Week
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Mihaela Nacu1's Weight History
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