Weigh In record (no journal entry) for 23 September 2010
|
81.6 kg
Lost so far: 18.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2010:
|
1936 kcal
|
Fat: 64.41g | Prot: 124.31g | Carbs: 213.62g.
Breakfast: Honey, 2% milk, i can't believe. Lunch: el pollo loco chicken breast, el pollo loco pinto, guerrero whole wheat tortilla. Dinner: hard boiled egg, deli sliced turkey, spicy mustard, honey, jalapeno muenster, oroweat double fiber. Snacks/Other: 2% milk, special k red berries, banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|