aguilarlucia24's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

54.9 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1635 kcal

Fat: 74.94g | Prot: 74.70g | Carbs: 162.76g. Breakfast: Oreo Galletitas, La Serenísima Sense Caramel. Lunch: Sánduche de Pollo . Dinner: Huevo, Pan de Viena o Francés (Incluye Masa Fermentada), Paty Hamburguesa Clasica, Paty Hamburguesa Clasica. more...

1581 kcal

Exercise: running 4k - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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aguilarlucia24's Journal, 05 Mar 20

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aguilarlucia24's Weight History