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Olivierplus
Journal
05 Mar 20
Olivierplus's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1420 kcal
Fat: 71.41g | Prot: 44.54g | Carbs: 143.75g.
Dinner:
Yoplait Panier de Yoplait, McDonald's Frites (Grande), Charal Steak Haché 15%.
Snacks/Other:
Pancakes, Bonne Maman Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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