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😆
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90.9 kg
Lost so far: 13.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 52.92g | Prot: 75.87g | Carbs: 36.21g.
Lunch: Salada Verde Mista, Cenouras, Vagem Cozida, Brócolos, Swift Filé de Pescada . Dinner: Porto Alegre Creme de Queijo tipo Cottage, Seara Bacon, Nobre Peito sem Pele, Repolho, Cenouras. Snacks/Other: Babybel Mini Babybel Light, Kiwi, Amêndoas sem Casca, Natas, Italac Queijo Mussarela. more...
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Losing 9.8 kg a Week
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cintiaengracio's Weight History
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