Weigh In record (no journal entry) for 05 March 2020
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80.9 kg
Lost so far: 12.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.09g | Prot: 23.79g | Carbs: 75.00g.
Breakfast: Domatesler, Ispanaklı Börek, Limonlu Su. Dinner: Mercimekli Bulgur Pilavı, Tatlı Salatalık Turşusu, Ev Yapımı Yoğurt, Yeşil Mercimek Salatası. more...
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Losing 1.4 kg a Week
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gül1990ç's Weight History
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