Weigh In record (no journal entry) for 05 March 2020
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46.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 75.17g | Prot: 85.22g | Carbs: 99.41g.
Breakfast: 아메리카노. Lunch: 덴마크치즈 구워먹는 치즈, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 프리코 미니 고다 스틱, 닭가슴살 샐러드, 바나나. Dinner: 전기구이통닭. Snacks/Other: CJ 유기농 맛밤, 망고, 롯데 엄마손파이, 네스카페 허니골드 커피믹스, 이디야 카페 아메리카노. more...
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1148 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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eIIIIIIa's Weight History
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