Weigh In record (no journal entry) for 05 March 2020
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 89.93g | Prot: 72.48g | Carbs: 170.45g.
Breakfast: Gwoon Krokante Muesli 4 Noten, Aldi Biologische Volle Yoghurt. Lunch: Smaakt Pindakaas, Koolhydraatarm Brood. Dinner: Almhof Roomyoghurt Walnoot Griekse Honing , Abee Rundvlees Slaatje, Qizini Panini Pollo Pesto. Snacks/Other: Vergeer Jong Belegen Gesneden Goudse Kaas 48+, BioWise Stroopwafels met Honing. more...
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Losing 4.4 kg a Week
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marjolein_1984's Weight History
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