Weigh In record (no journal entry) for 05 March 2020
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78 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 49.42g | Prot: 37.53g | Carbs: 59.40g.
Breakfast: Orion Чокопай, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Сваренное Вкрутую Яйцо. Lunch: Лакомо Сливки 10%. Dinner: ВкусВилл Чак-Чак Медовый, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. more...
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Losing 0.7 kg a Week
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Poohovichok's Weight History
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