Weigh In record (no journal entry) for 05 March 2020
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50 kg
Lost so far: 6.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 38.01g | Prot: 109.78g | Carbs: 104.59g.
Breakfast: Prozis Diet Bar Cinnamon, Granarolo Latte di Nocciola, Moro Fusilli con Grano Saraceno. Lunch: Myprotein Carb Crusher Strawberry. Dinner: Myprotein Protein Light Bar Caramel Peanut, Selex Tonno al Naturale, Finocchio Crudo. Snacks/Other: Prozis Zero Bar Fudge Brownie, Mandorle, Perugina Cioccolato Fondente Semi di Cacao, Certossa Crackers con Riso Soffiato Integrale. more...
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Losing 1.1 kg a Week
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