Weigh In record (no journal entry) for 05 March 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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524 kcal
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Fat: 30.48g | Prot: 68.80g | Carbs: 73.33g.
Breakfast: 닭안심볶음, 쌀밥, 무, 아인슈타인우유 아인슈타인우유. Lunch: 멸치볶음, 노브랜드 닭안심살, 명란, 우유. Dinner: 닭안심구이, 사과4/1쪽. Snacks/Other: 허쉬후퍼스. more...
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1742 kcal
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Exercise:
Sleeping - 6 hours and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 10 minutes, Squats (Legs) - 10 minutes, Resting - 16 hours. more...
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Gaining 0.0 kg a Week
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pooh4062's Weight History
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