Weigh In record (no journal entry) for 05 March 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.44g | Prot: 75.21g | Carbs: 62.00g.
Lunch: 포르미 귀리잡곡밥 계란후라이, 파리바게트 햄치즈 베이글. Dinner: 쇠고기 목살 (부채살, 지방 0.5센치). more...
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Losing 1.4 kg a Week
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seulmi2014's Weight History
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