Weigh In record (no journal entry) for 05 March 2020
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54.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 31.26g | Prot: 71.94g | Carbs: 97.40g.
Breakfast: Кофе с Молоком, Сыр, Edgar Лаваш Отрубной , Яйцо. Lunch: Малиновое Варенье, Dr.Korner Хлебцы Яблоко и Корица, Курица с Ананасами, Картофель. Snacks/Other: Edgar Лаваш Отрубной , Яичный Белок, Яблоко, Творог 5%. more...
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Losing 1.4 kg a Week
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d.gauhar1988's Weight History
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