Weigh In record (no journal entry) for 05 March 2020
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 49.62g | Prot: 53.70g | Carbs: 95.97g.
Breakfast: Кофе, Вареное Яйцо, Помидоры, Гречка Отварная. Lunch: Вареное Яйцо, Помидоры, Жареная или Запеченная Курица, Капуста Тушеная, Макароны Отварные. Dinner: Банан, Кофе, Good Food Орех Макадамия. Snacks/Other: Кофе. more...
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Losing 2.1 kg a Week
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olimpia86's Weight History
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