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I figured out why I gained it wasn't just the Prednisone but they put me on codene cough syrup... sugar duh... I'm off that and only taking one Prednisone a day so am losing again!
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114.3 kg
Lost so far: 29.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1893 kcal
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Fat: 107.16g | Prot: 180.76g | Carbs: 49.99g.
Breakfast: Chocolate Whey Protein. Lunch: Jay Robb, atkins advantage chocolate royale shake, bacon crumbles, sausage, Scrambled Eggs. Dinner: beef meatballs, subway shredded cheese, marinara sauce, black olive slices, pepperoncini, spinach. Snacks/Other: Jay Robb, Atkins Advantage Mocha Latte. more...
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3445 kcal
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Exercise:
Sitting - 13 hours, Driving - 35 minutes, Resting - 1 hour and 51 minutes, Sleeping - 8 hours and 34 minutes. more...
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Losing 1.6 kg a Week
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