Weigh In record (no journal entry) for 05 March 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.79g | Prot: 71.99g | Carbs: 152.29g.
Breakfast: Oranges , Pepperoni and Sausage Pizza. Lunch: Green String Beans with Onions (Fat Added in Cooking), Telor Asin, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Ceres Festive Sprinkles, Peanut Butter, BreadTalk Whole Grain Bread, Asian Pears . Snacks/Other: Cream Puffs (Includes Eclair) . more...
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Sulis1774's Weight History
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