Weigh In record (no journal entry) for 05 March 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 181.31g | Prot: 126.59g | Carbs: 146.03g.
Lunch: 롯데 빠다코코넛, 롯데 빠다코코낫, 크라운 참 크래커, 야채볶음, 키토익스프레스 생크림카스텔라, 소고기등심, 노브랜드 홈스타일 로제 스파게티 소스. Dinner: 삼겹살구이. more...
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Gaining 7 kg a Week
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