Weigh In record (no journal entry) for 05 March 2020
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75.1 kg
Lost so far: 6.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 47.28g | Prot: 65.94g | Carbs: 94.74g.
Breakfast: Pear, Apples (Without Skin). Lunch: Fried Egg, Cucumber (Peeled) , Cooked Spinach (from Fresh), Ikan Gabus, Sasa Santan Kelapa, Finna Food Sambal Terasi Uleg, Nasi Putih, Salt, Bimoli Minyak Goreng. Dinner: Sinti Bumbu Pecel. more...
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Losing 1.2 kg a Week
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baiinadwii's Weight History
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