Weigh In record (no journal entry) for 04 March 2020
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70 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 61.56g | Prot: 72.48g | Carbs: 76.28g.
Lunch: Legumes Cozidos, Sobrecoxa de Frango. Dinner: Legumes Cozidos, Sobrecoxa de Frango. Snacks/Other: Pipoca com Manteiga (em Óleo), 3 Corações Cappuccino. more...
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Losing 0.3 kg a Week
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Dan Cruz's Weight History
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