Weigh In record (no journal entry) for 05 March 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 92.56g | Prot: 43.35g | Carbs: 272.60g.
Breakfast: Kerupuk Beras, Opak, Gery Saluut Malkist Chocolate, Gery Gery Salut Malkist Sweet Cheese, Brownies, Kacang Panjang Hijau Dimasak (dari Segar), Kacang Rebus, Telur Rebus. Dinner: Tropicana Slim Sweetener Diabtx, Gery Gery Salut Malkist Sweet Cheese, Khong Guan Superco, Roma Sari Gandum Sandwich Coklat, Urap, Tomat, Alpukat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Prabowo's Weight History
|