BestFatHelp's Journal, 19 Oct 08

THis page helped me so much! http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Hidden_Sugar.html

Found out what I was doing wrong. This is the first time I've lost weight & am keeping it off. This site has incredible health info I didn't know.

52.6 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.