Weigh In record (no journal entry) for 04 March 2020
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115.6 kg
Lost so far: 16.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 37.42g | Prot: 34.69g | Carbs: 50.40g.
Breakfast: Branston Tomato Ketchup, Tesco Medium Eggs, Semi-Skimmed Milk, Farmfoods Pure Irish Salted Butter, Deluxe Wholemeal Seeded Farmhouse. Snacks/Other: Morrisons Pork Cocktail Sausages. more...
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Gaining 0.2 kg a Week
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Slimmer jim's Weight History
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