Weigh In record (no journal entry) for 04 March 2020
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 60.58g | Prot: 73.37g | Carbs: 91.75g.
Lunch: Dolce Gusto Cappuccino , Sanduíche de Presunto e Queijo, Peixe Empanado Frito. Snacks/Other: Brigadeiro de Colher. more...
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Losing 3.5 kg a Week
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Karen_nunees's Weight History
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