Weigh In record (no journal entry) for 04 March 2020
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104 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 85.32g | Prot: 74.06g | Carbs: 228.29g.
Breakfast: Łaciaty Serek Śmietankowy z Ziołami, Biedronka Masło Ekstra, Chleb Biały. Lunch: Flips Chrupki Kukurydziane, Storck Toffifee, FruVita Fruvita Duo z Gwiazdkami w Czekoladzie. Dinner: Kotlet Mielony. Snacks/Other: Sok Jabłkowy, Pianka Cukrowa, Szynka Parmeńska, Masło, Chleb Biały. more...
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steady weight
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