Weigh In record (no journal entry) for 04 March 2020
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 49.81g | Prot: 54.39g | Carbs: 107.01g.
Lunch: Pirinç Pilavı, Arnavut Ciğeri, Mercimek Çorbası. Dinner: Sütaş Ayran, Tavuklu Pilav. Snacks/Other: Tadım Sportif Bar, Karışık Kuruyemiş. more...
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Losing 0.7 kg a Week
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gunesedda's Weight History
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