Weigh In record (no journal entry) for 04 March 2020
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 63.98g | Prot: 172.74g | Carbs: 129.98g.
Breakfast: Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Ondine Milk Egg. Lunch: Cracotte Cracotte au Froment, Miel, Le Gaulois Filets de Poulet, Créaline Purée de Courgette, Cabillaud, Carrefour Discount Pavé de Saumon Surgelé. Dinner: U Miel de Fleurs, Carrefour Amandes , Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, St Hubert St Hubert 41, Cracotte Cracotte au Froment. Snacks/Other: Sojasun Yaourt Nature, Ondine Milk Egg, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Carrefour Amandes , Sojasun Yaourt Nature. more...
|
Losing 2.1 kg a Week
|
|
musclesophie66's Weight History
|