Weigh In record (no journal entry) for 04 March 2020
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88.9 kg
Lost so far: 10.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 26.78g | Prot: 41.83g | Carbs: 40.50g.
Breakfast: Café, Ovo Frito sem Gordura. Lunch: Sobrecoxa de Frango, Cenouras Cozidas, Alface, Beterraba Cozida, Subway Tomate. Dinner: Alface, Coxa de Frango, Subway Tomate. Snacks/Other: Naturale Granola , Ovo Mal Cozido, Mamão Formosa. more...
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Losing 4.2 kg a Week
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patifantini's Weight History
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