Weigh In record (no journal entry) for 04 March 2020
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78 kg
Lost so far: 19.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.20g | Prot: 43.56g | Carbs: 69.31g.
Breakfast: Danone Iogurte de Morango, Mamão Formosa, Queijo Mozzarella. Lunch: Hemmer Ovos de Codorna em Conserva , Arroz Carreteiro, Hortifruti Repolho Branco Cru. more...
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Losing 1.0 kg a Week
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Rosana SR's Weight History
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