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Leve queda com a diminuição das calorias
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103.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 48.58g | Prot: 91.87g | Carbs: 67.94g.
Breakfast: Dolce Gusto Café Au Lait, Ovo Cozido, Pão Integral. Lunch: Queijo Branco, Vagem Cozida, Quinoa Cozida, Pastel de Carne, Filé de Frango Grelhado, Torresmo, Bife de Carne de Vaca. Snacks/Other: Ovo Cozido. more...
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Losing 5.6 kg a Week
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custodio's Weight History
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