Weigh In record (no journal entry) for 04 March 2020
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116 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 113.24g | Prot: 88.30g | Carbs: 179.68g.
Breakfast: Weihenstephan Fruchtjoghurt Erdbeere, Penny Markt Emmentaler. Lunch: Ja! Remoulade, Gekochtes Ei, Grafschafter Toastbrot. Dinner: Ja! Remoulade, Harry Toastbrot , Gekochtes Ei. Snacks/Other: Haeberlein-Metzger Nürnberger Elisen-Lebkuchen, Nimm2 Fruchtbonbon, Osterzauber Fondant Dotter-Eier. more...
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steady weight
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