Weigh In record (no journal entry) for 04 March 2020
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 52.70g | Prot: 38.01g | Carbs: 102.09g.
Lunch: Uvas Tipo Europeo, Aguacate, Granja Tres Arroyos Medallón de Pollo, Jitomate, Paladini Salchichas de Viena, Cebollas Rojas, Rúcula, Lechuga. Dinner: Salsa Teriyaki, Finlandia Queso Untable Clasico, Aguacate, Arroz Blanco, Sushi POP Roll con Langostinos Empanizados. Snacks/Other: Té Verde, Agua del Grifo, La Virginia Té, Agua del Grifo, Agua del Grifo, Agua, Café, Agua del Grifo. more...
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Losing 20.0 kg a Week
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gerardo7979's Weight History
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