Weigh In record (no journal entry) for 10 April 2013
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108.9 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1187 kcal
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Fat: 48.94g | Prot: 92.97g | Carbs: 105.77g.
Breakfast: Carlson The Very Finest Fish Oil, Dry Roasted Almonds (Without Salt Added), Light Cream, Pears (Solids and Liquids, Water Pack, Canned), Pure Protein 100% Whey Protein - Frosty Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Light Cream, Vinaigrette Dressing, Baby Spinach, Apples, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Canned Tuna, Cooked Snowpea (Pea Pod). Snacks/Other: Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix, 1% Fat Milk. more...
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