Weigh In record (no journal entry) for 04 March 2020
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54 kg
Lost so far: 3.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 35.82g | Prot: 57.67g | Carbs: 165.70g.
Breakfast: Таразская Халва, Жареное Яйцо, Despar Pane al Grano Duro a Fette. Lunch: Куриное Филе Вареное, Макфа Гречка. Dinner: Vitasnella Yogurt Zero Grassi Cocco Cereali , Vitasnella Yogurt Zero Grassi Mirtilli e Cereali, Muller Nocciolato. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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baisekenova's Weight History
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