Weigh In record (no journal entry) for 03 March 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 101.76g | Prot: 150.29g | Carbs: 316.38g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Corn Flakes Originali, Kellogg's Coco Pops Barchette, Milbona Latte Parzialmente Scremato. Lunch: Chef Panna Leggera, Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Iper Tortelloni Ricotta e Spinaci. Dinner: Mutti Passata di Pomodoro, Acquafarina Base Pizza alla Napoletana, Santa Lucia Mozzarella Light. Snacks/Other: Nuts For Nuts Arachidi Tostate e Salate, Doria Crackers Al Grano Saraceno E Semi Di Chia, Uovo. more...
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Losing 3.5 kg a Week
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nikmontana's Weight History
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