Weigh In record (no journal entry) for 04 March 2020
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69.7 kg
Lost so far: 9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 32.59g | Prot: 27.36g | Carbs: 93.57g.
Breakfast: Honung, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Kaffe. Lunch: Banan, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Falu Råg Rut, Broccolisoppa, Äpple. more...
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1844 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ingrid.hasselgren's Weight History
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