Weigh In record (no journal entry) for 04 March 2020
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92.7 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 44.68g | Prot: 49.46g | Carbs: 88.37g.
Breakfast: Philadelphia Philadelphia Light, Pan Integral, Guacamole. Lunch: Tomates, Lentejas con Arroz. Dinner: Serrano Jamón Serrano, Tomates, Hacendado Filetes de Lomo. more...
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Losing 2.1 kg a Week
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malenanuñez's Weight History
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