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Grandina
Journal
04 Mar 20
Grandina's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
57.1 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
894 kcal
Fat: 17.38g | Prot: 68.67g | Carbs: 120.95g.
Breakfast:
Elmika Отруби Хрустящие Овсяные.
Lunch:
Русский Гематоген Гематоген Русский Детский, Жареное Яйцо без Жира, Геркулес Овсяные Хлопья.
Dinner:
Beerka Горбуша Вяленая, 365 Дней Кальмар Кольца Сушеный.
Snacks/Other:
Увелка Кукурузная Каша на Воде.
more...
1516 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.4 kg a Week
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Grandina's Weight History
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