Weigh In record (no journal entry) for 04 March 2020
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77 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.57g | Prot: 67.84g | Carbs: 187.82g.
Breakfast: Milbona Halfvolle Milde Yoghurt, Lidl Bevroren Aardbeien. Lunch: Garnalencocktail (Garnalen met Cocktailsaus), Pistolet. Dinner: Lidl Houthakkerssteak, Bofrost Erwtjes, Harvest Basket Potato Wedges. Snacks/Other: Verkade Chocolade Karamel Zeezout. more...
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Losing 6.3 kg a Week
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Fietsje37's Weight History
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