Weigh In record (no journal entry) for 04 March 2020
|
59.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 71.85g | Prot: 43.45g | Carbs: 156.51g.
Breakfast: Черника, Сельдерей, Яблоко Зеленое, Банан, Киви, Мёд, Сырники с Изюмом. Lunch: Голубцы, Банан. Dinner: Капустняк, Сильпо Сало. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
captain_marvel113's Weight History
|