Weigh In record (no journal entry) for 04 March 2020
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72.4 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 21.04g | Prot: 18.66g | Carbs: 4.18g.
Breakfast: SPAR Котлета Паровая Свинина, Говядина, Курица, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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