ioana631's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

67.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

1311 kcal

Fat: 40.98g | Prot: 38.75g | Carbs: 190.59g. Breakfast: Kaffee. Lunch: Topfkuchen, Elstar, Semmel, Kartoffelgulasch. Dinner: Ja Natürlich Dörrpflaumen. more...

1774 kcal

Exercise: Cleaning - 43 minutes, Cooking - 24 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ioana631's Journal, 04 Mar 20

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ioana631's Weight History