Nem acredito! Alcancei minha meta!!! Agora é focar para manter!!! uhuuulll Feliz demais!!!
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 65.35g | Prot: 80.80g | Carbs: 211.33g.
Breakfast: Café. Lunch: Kombucha, Goiaba, Banana Prata, Cenouras, Brócolis, Batata Doce, Costela de Porco. Dinner: Farinha de Mandioca, Kombucha, Beterrabas, Sadia Mussarela, Ovo, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Sunny Day Queijo Frescal. more...
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Losing 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Parabéns! Sucesso na manutenção👏👏👏👏
03 Mar 20 by member: SANI.OLIVEI
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Uhul 🎉 parabéns @ilaune , sempre foi uma das minhas inspirações aqui , que sua manutenção seja de sucesso #Azulouuuuu 💙💙💙💙
04 Mar 20 by member: DeahFitness
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Deah obrigado, vc que me inspira! 😘😘😘
04 Mar 20 by member: ilaune
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04 Mar 20 by member: ilaune
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04 Mar 20 by member: K_mickey
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04 Mar 20 by member: Angélica61
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04 Mar 20 by member: MagdahSantos
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04 Mar 20 by member: DeahFitness
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05 Mar 20 by member: brendahmonteyro1
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