Weigh In record (no journal entry) for 04 March 2020
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 123.35g | Prot: 99.60g | Carbs: 35.33g.
Breakfast: Сырники ПП. Lunch: Картошка Вареная, Европа Филе Куриное с Ветчиной и Сыром. Dinner: Салат Овощной, Куриные Крылышки с Кожей . Snacks/Other: Глобус Сосиски Молочные. more...
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Losing 6.3 kg a Week
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georgexbox's Weight History
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